Why Even Celebrities Endorse the South Beach Diet – A Food For Thought

The world is used to celebrity promotions, from politics, to clothing and everything in between. What is different when they promote a diet plan is that weight control is part and parcel to their careers. Most celebs need to maintain their trim, toned bodies as a part of their job. Packing on the pounds, will cause headlines proclaiming a weight gain nightmare for a starlet. Because their weight loss and fitness programs are a requirement to maintain their image, this is one endorsement where they are actually practicing what they preach.

What diet is the favorite of some of the celebs? The answer is the South Beach Diet and the reason is because they experience great results. Troy Aikman (of Dallas Cowboys fame) claims, “It worked for me, I’ve lost 10 pounds. It’s been good”. The reason the South Beach Diet is the one diet plan selected by so many celebrities is because it provides quick weight loss results and promotes a lifetime of healthy eating. Outlining a plan for successfully losing weight, the South Beach Diet does not permanently remove any one food group. Instead, the diet regimen prescribes a methodology for selecting good carbohydrates versus bad carbohydrates. There are good fats, which are allowable, and bad fats, which must be avoided.

So, what celebrities are South Beach Diet followers? Nicole Kidman is one, along with Oprah Winfrey, Bill Clinton, Lorna Luft, Bette Midler and Kim Cattrall of “Sex in the City” fame. Each of these individuals claimed great results from adhering to the weight loss plan. Kim Cattrall has publicly added that she follows the South Beach Diet and adds exercise to maintain a healthy lifestyle. Unbelievably, Bill Clinton has said good-bye to his burger-binging days of old, and has lost a reported thirty-five pounds with his commitment to this weight loss program. Lorna Luft (daughter of Judy Garland) claimed the South Beach Diet as the one she used to lose weight.

South Beach” was the response when Health Magazine’s Robin Vitetta-Miller responded to questions about Nicole Kidman’s weight control program. She added, “You have a nice balance of high-quality protein and complex carbs, and you are likely to stay with the diet for the rest of your life.”

Oprah Winfrey’s battle with weight loss has been roller coaster ride that all of American has watched for years. Now, it seems, the outspoken celeb has found her plan, the one that she’ll keep using for weight control for the remainder of her lifetime. And the plan she has chosen is the South Beach Diet.

Some of these celebrities are rather notorious for saying whatever is on their minds. It is well known that being displayed on television adds weight just because of the media used. How “fat” the celebrity appears when viewed is of the foremost considerations when planning a show. Maintaining body weight is one of the utmost priorities. Failing to project “the image” has sabotaged careers (remember Kirstie Alley of “Cheers” fame?).

When you consider that the celebrity’s financial future is directly tied to their appearance, then you can readily accept that they truly believe in the weight loss regimens they promote. The South Beach Diet has gained not only acceptance, but is touted by celebs as their weight loss method for life. The healthy lifestyle approach of the South Beach Diet is workable around any career. It can be followed when dining in restaurants or when travelling. It does not involve purchasing hard to find products. Everything you need for losing weight with this plan is at the neighborhood grocers. Your diet regimen will include a wide variety of choices from all of the food groups. This makes the South Beach Diet very portable – you can use it wherever you go. That’s an important issue to Hollywood celebrities who travel all over the world.

Bette Midler, songstress and actress, was astonished at the great resulting weight loss on the South Beach Diet. She purports to have lost a pound a day. It is rumored that she relayed she would be on track for a healthy lifestyle if she could develop a regular exercise regimen to go with her weight reduced body. Linda Silver, a Los Angeles based beauty guru states, “I did it (South Beach) and it really works. I lost 14 pounds in two weeks and better than that I had no desire for sugar, bread or carbs. It works”. With endorsements from California to Washington DC, it’s no wonder that so many people are talking about the amazing weight loss results of this plan.

In basic terms, the reason why the South Beach Diet works so well is that it is based on the science of metabolic function. It prescribes to the limiting of foods that increase blood glucose levels. Weight loss occurs when calories burned exceed caloric intake. The faster the rate food metabolizes, the quicker the calories are burned. High blood sugar levels mean lower metabolic rates. Eliminate the foods that are known to cause high blood glucose levels and you’ll eliminate the excess weight. Add exercise to the diet regiment, the metabolism will speed up even more. Then take the science and formulate a plan that is easy to follow and can work for a lifetime. That’s the South Beach Diet.

To obtain endorsements from such a wide variety of celebrities for a diet program, it must work and there must be good scientific principles backing the weight loss plan. The South Beach Diet works because the foundation of the regimen prescribed is scientific. When celebrities like Oprah Winfrey say a weight loss program works, she means it. We can believe them because we can watch them as they are losing weight. The Bill Clinton seen of late is a much leaner, trimmer man than the one who left the White House. Bette Midler looks absolutely svelte on stage these days. From politicians to starlets, sports celebs and talk show hosts, the South Beach Diet is the claim to their losing weight and maintaining a healthy lifestyle.

Vacation Rentals in South Beach Florida

For tourists all around the world, there are many reasons to visit South Beach Florida. Whether you are native to the Miami area or are visiting the United States from around the globe, there are numerous types of vacation rentals to take advantage of when traveling to this sunny state. With all of the many theme parks and attractions that Florida has to offer, sandy white beaches and relaxation aren’t the only reasons why someone would want to find vacation rentals in South Beach Florida.

For couples or families traveling to Florida the options for rentals are vast. From townhouses to apartments and villas, you are sure to find a place to stay while you enjoy everything that Florida has to offer. Condominiums and homes designed for out-of-towners are the perfect place to relax all with the comforts of home. Some hotels are perfect for business travelers and short visits, but many tourists will opt for a more relaxed atmosphere that comes from vacation rentals when they plan on staying in Florida for an extended period of time. Fully furnished and completely stocked with everything you may need during your holiday, there are many affordable and attractive vacation rentals in South Beach Florida.

Miami rental specialists can help anyone who is preparing their next Florida holiday so that everything is taken care of well before you have to leave to ensure the freest vacation possible. There are many different vacation rentals to suit any couple traveling alone or a large family on vacation. With villas and condominiums from 2 bedrooms right up to 6 bedrooms, you are sure to find a cozy rental for just the two of you or one that will be large enough to accommodate you and your entire family or friends traveling with you. The included amenities can vary from rental to rental, so be sure to ask what is included with your rental.

If you are traveling with a family pet, there are many vacation rentals that are designed specifically for those families who vacation with their animals. Pet-friendly beaches and specific rental units are available to ensure that those with pets can still enjoy everything that South Beach Florida has to offer. If taking a holiday with your pet is an option that you are pursuing or one that is unavoidable be sure to ask your travel agent or rental-booking specialist about the choices you have for a townhouse or villas that will accommodate animals.

The locations of vacation rentals can vary from the heart of downtown in the middle of the local nightlife and excitement to just steps from the beach. With so much to see and do in South Beach Florida, securing the perfect vacation rental will make your holiday easier and more enjoyable. Rentals are flexible enough for one week or one month in duration, so be sure to check out any specials for returning visitors or long-term vacationers. Air conditioning, on-site pools and even game rooms are just some of the amenities that you can find through many South Beach Florida vacation rentals.

On South Beach, the Miami Beachfront and All the Fun Under the Sun

Miami is known for its beaches and all the attendant activities that are done under the sun. A visit to this area is never complete without ever checking some of the best beaches in the state of Florida that consistently ranks in the top ten beaches of the United States. Here are some of the top beaches in the area that you should not miss the next time you check out Miami.

Crandon’s Park 2-mile beach

If you are looking for beaches to visit in Miami and nearby areas, then consider what Crandon Park has to offer. The 2-mile beach is a popular tourist destination and consistently ranks as one of the top ten beaches in the United States. This is located in the Miami-Dade county, and a popular hangout for families and travelers wanting to relax and spend their time in a quality manner. The beach is famed for its calm water, winding promenade, stands for eateries and concessionaires. And more importantly this is a perfect picnic place for many families. If you are in the area, make sure that you are armed with a camera to take quality moments at the Family Amusement Center and to document nature’s wonder called the sandbar. This protects the swimmers from the crushing waves of the ocean. The sand bar in this beach usually changes due to storms and currents.

Crandon Beach is also a hit when it comes to kite boarding. There are equipment rentals and lessons in the area that the travelers can try out. More than the fun, this area has a rich history as well. This was once the home of the Indian tribes, and was once a large coconut plantation.
Matheson Hammock Beach Park

Located in Old Cutler Road, Matheson Hammock Beach Park is another excellent park to visit. This is recommended for those just starting to discover and play around with beaches. This is best for picnic plus the park is known for one excellent feature- the man-made atoll pool. This is flushed using natural means with the use of tidal waves coming from Biscayne Bay. You’ll find families and group of friends enjoying the greens and the sceneries of the park. The seawater is calm, and the wind just strong enough to allow families to enjoy kite boarding. Aside from this activity, you can also check out the full-service marina and restaurant in the park. There’s also a power boat school available for those interested.

South Beach, Miami

Known as SoBe for some of the travelers and tourists, the South Beach is an iconic tourist destination in the area. This is now a complete entertainment hub, and once the sun sets the entertainment places like bars and restaurants come alive here. There’s an excellent collection of nightclubs, restaurants, boutiques and hotels in the area. The beach is also known for the colorful stands used by the lifeguards in the area.

These are just three of the best beaches to check in the area. Include these three to get a feel of what Miami has to offer.